Awarded by Vogue in the ‘Best in Mental Health’ category, the wellness journal, published by Harper Collins, has become one of the most sought-after tools for intentional living.With its gentle, prompt-led structure, this journal is designed to help you slow down, reflect, and reconnect with yourself, one page at a time. Whether you're at home or on the move, it's the ideal companion for your self-care journey.
Why it's loved:Undated and divided into 3 sections300 pages of free writing space to process thoughts and emotionsPrompts that guide you toward mindfulness and balanceCompact size: 5.83 x 8.27 inches / 148 x 210 mm242 colour-printed pages on natural shade paperLuxurious sewn hardback with round spine, gold foiling on imitation cloth, and 2.5mm board
How do I use this journal?
The undated journal can be used at any time in your self care journey and offers both guided prompts as well as a free-writing section to share your thoughts. With beautiful illustrations and colouring pages interspersed, you can choose the mindful activity you would like to engage with every day.
