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A space to pause, reflect, and reconnect with yourself through guided circles, journaling rituals, and mindful conversations.

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  • Color, Clay And Catharsis: Healing Your Mental Health With This Childlike Ritual Backed By Psychologists

    Color, Clay And Catharsis: Healing Your Mental ...

    The article is written by Tanya Dutt for Healthandme publication. When was the last time you let yourself play truly, freely, without worrying about looking silly or being judged? From...

    Color, Clay And Catharsis: Healing Your Mental ...

    The article is written by Tanya Dutt for Healthandme publication. When was the last time you let yourself play truly, freely, without worrying about looking silly or being judged? From...

  • Seeking calm and self-expression through art therapy

    Seeking calm and self-expression through art th...

    The article is written by Tanisha Saxena for The Mint publication. Taking an honest look at ourselves requires courage, believes Gunjan Adya, artist and a UNESCO-CID & Fortis certified Expressive...

    Seeking calm and self-expression through art th...

    The article is written by Tanisha Saxena for The Mint publication. Taking an honest look at ourselves requires courage, believes Gunjan Adya, artist and a UNESCO-CID & Fortis certified Expressive...

  • Balance thoughts with a journal

    Balance thoughts with a journal

    The Article is written by PRABALIKA M. BORAH for The Hindu publication.  The author of Tula Journey, Gunjan Adya still tears up when she talks about how she went about...

    Balance thoughts with a journal

    The Article is written by PRABALIKA M. BORAH for The Hindu publication.  The author of Tula Journey, Gunjan Adya still tears up when she talks about how she went about...

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